Have you been looking for something that would bridge the gap between a Beginners class and a "regular” class? Would you like a little more in-depth instruction, but you are not a Beginner anymore? Enroll in our new Intermediate Yoga Workshop! Get your questions answered, personalized modifications and intensifications recommended for your practice, with our most experienced instructors’ guidance. Eight classes available in this 4-week series designed to fit your needs.
Please come to class 20 minutes before class begins, eat a light meal or healthy snack no less than an hour or two before class. Be hydrated! Drink plenty of water with electrolytes! Bring water with you to drink during class.
Wear stretchy clothing you don't mind sweating in. It is always nice to have your own hand-towel and mat, but we do rent these items at the studio!
Would you like to practice outside the workshop? You can take advantage of our 30 days for $30 offer during the workshop for only $20! Just ask.