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<div><span style="font-family: Times; font-size: small;">Explore the fundamentals of aerial yoga in this beginner-friendly class that explores the fusion of traditional yoga poses with the support of an aerial yoga swing. Learn basic poses, transitions, and safety techniques in a supportive environment. Participants will experience gentle inversions, stretches, and core exercises, promoting flexibility, strength, and relaxation. No prior aerial or yoga experience is required, making it accessible for all levels. Come ready to elevate your practice and enjoy the unique benefits of Aerial Yoga.</span></div>
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<div><span style="font-family: Times; font-size: small;">All inversions are optional!</span></div>
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<div><em><span style="font-family: Times; font-size: small;">Prerequisite: None, start here.</span></em></div>
<div><span style="color: #0f0f0f; font-family: Times; font-size: small;"><em>Next level/advancement: Aerial Yoga Beginners & All-levels can be taken again and again to provide you with a newfound comfort and experience within the hammock each time.</em></span></div>
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