Accessing Source Energy for Vitality and Inner Wisdom.
Simple and fluid sequences combining self massage, self inquiry, breath work, and slow movements, to activate the Qi (life force) within the body. This meditative mix has been used since ancient times as a daily practice for maintaining health and increasing quality of life.
This class will be held online, please register for your class by clicking the “Sign Up” button, then either log into or create your account. Once you are signed in, click the link below to join the virtual classroom via Zoom: