Join this Yin class from the comfort of your home!! Yin yoga focuses on slow long holds to improve deep tissues of the body (ligaments, joints, tendons, bones). You will be able to join the ZOOM meeting 15 minutes prior to class starting. Make sure to donwload the App or program on your viewing device (computer/pohone), that your batteries are charged for phones/iPads, and you might even put a cold pack or bag of frozen vegetables behind it to keep it from overheating. Enjoy!