This event consists of 5 virtual sessions (3 recorded and 2 livestream). Enroll anytime before February 21, 2021!
Join Jill Palmer, Ayurveda Wellness Counselor and E-RYT 500 Yoga Instructor, for your home-cleanse via three weekly lessons which guide you how to use diet, daily habits, yoga, pranayama and meditation in order to transform your health.
An Ayurvedic cleanse is powerful in that it nourishes rather than deprives. It is balanced for all constitutions, body-types (or doshas). It is healing and replenishing to both the body and mind. Made up of three stages: preparation, cleansing and post-cleansing (one week for each), this Ayurvedic cleanse removes excess toxins (ama in Sanskrit) of undigested food and mental impressions. Symptoms of excessive ama include: Fatigue, digestive complaints, irritability, stiffness or aching in the body, inability to lose excess weight, cravings, especially for sugar or processed carbohydrates, candida, dry skin, rash, or acne, physical or mental congestion or stagnation.
This course includes three instructional video classes, two live zoom question and answer sessions, reading materials (as links), recipes, and an interactive support forum.
The video classes will be provided on January 30, February 6, and 13, 2021 (or within 2 business days for those who sign up after January 2.)
The two Q&A Zoom sessions will be offered livestream with Jill on Zoom on February 7 and 21 at 10am. These sessions will be recorded and provided to all who register.
Sign up anytime before February 21, 2020. This course can be used as a self-paced program, as all sessions are recorded for viewing for those who sign up after the course has started. The Course videos and Zoom sessions will be viewable through the end of March!
Equity discount $20 off for those who are struggling financially: use code AYUR20OFF at checkout.
7.875% New Mexico gross receipts tax and 2.9% tranaction fee added at check-out.