Virtual Drop-In Class - Pre-registration required minimum 1 hour in advance.
Sculpt, tone and strengthen your body in this 30 min medium intensity class. Inspired by the popular HIIT workouts, this class will focus on 3 circuits of dance-inspired movements designed to get you moving and sweating.
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Welcome to our virtual studio!
Your City Dance Corps community is here to move with you every step of the way. Our goal is simple: healthy bodies, healthy minds, connected hearts.
3 EASY STEPS TO JOIN:
- Sign up for a virtual live stream class through our app, or website.
- Download the ZOOM app on the device you wish to watch the class from.
- You will be sent an email from City Dance Corps1 hour before your class. Click on the ‘JOIN CLASS’ link to start your class.
SOME HELPFUL TIPS:
- Registration closes 1 hour before class.
- No-shows may be charged a late cancellation fee. Cancel ahead of time from your CDC account profile or CDC app.
- Be sure you are receiving your email to the same device you are streaming the class on.
- You must be signed into your CDC account in Wellness Living to access the link
- If your link doesn't work, or you don't get the email, you can log in to your CDC account and join the live stream from your 'Schedule' section in your account.
Special Instructions