This 40 hour course is spread over 13 days and teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs. Working knowledge of functional anatomy is a pre-requisite. We have functional anatomy courses to fulfill that requirement.