Suggested Level: Intermediate/Advanced
QUALITY over QUANTITY. Whether you’re an experienced mover or just learned your legs do more than walking; when it’s time to let loose and dance for your life, you want it to feel good. It’s not about how much dancing you do, it’s about the purity and rawness. When it is fully bodied and comprehended on a molecular level. In these sessions, I will make sure I give you movement that doesn’t just feel good, but I will go out of my way to make sure you fully understand what you need to succeed. Break downs of the movement and warm ups tailored to the style we’re diving into that day. With the goal being that every move you make is honest, has an intention, and that the movement can be felt, by you and others. Come share in the experience!