Western psychology meets Eastern medicine in this self healing tool which is rooted in energy and science. Everthing is energy. Everything vibrates; from an energetic standpoint and scientific standpoint.
Tapping calms the amygdala part of our brains, hence the nervous system, and alllows the negative feelings to be soothed in order for the positive emotions we want to feel to be introduced and accepted. Ever wonder why the affirmations you say but don't truly feel -or- maybe you do but... they never come true? The sub-conscious is the reason. Tapping speaks directly to the sub-conscious to redirect all the pathways that have been created since childhood holding you in the same belief patterns.
We "tap" on the energetic meridian points mapped out on our bodies while speaking out loud what we no longer want while calling in what we do.
Please only do tapping when in a safe space ie not driving, swimming, in a hot tub, operating machinery.
Want to believe you are deserving?
Want to believe you can feel more joy?
Want to believe you are enough?
Want to believe you can leave your mundane job and do what you love while making even more money?
Want to influence your children instead of forcing obediance?
The list is endless...
What DO you want?
Doing 1:1 EFT Tapping with a guided coach is much like doing Pillates 1:1 with a guided coach. Private sessions can address much deeper and faster results, groups classes are incredible for mass healing. I suggest both.
If you are unfamilliar with EFT tapping please watch the video "how to" under the EFT category on the main page when you log in online to your account before joining class.
Watch back videos and follow along daily, notice how your outlook on life changes.