50% off for BIPOC (Black, Indidgenous and People of Color) use discount code SB50
Join us for a unique experience with sound healing (singing bowls, chanting/singing, various other instruments), and meditation designed to guide the participant into a receptive and relaxed state for healing, introspection, illumination and stability.
Participants will lie on the floor for most of the experience but there may be some light stretching and qigong, so dress comfortably. Please see special instructions for what to bring.
**This event has been modified to promote a safe and healthy environment during the pandemic. We will offer this experience to a much smaller group.
Participants will be spaced 6 feet and must wear a mask during the event.
We will no longer provide mats, blankets and pillows for the time being, so bring your own setup for your comfort as you will lie on the floor for about an hour. Suggested setup - yoga mat, blanket, pillow for head, bolster for under knees (optional), eye pillow (optional)
Practice social distancing when arriving to and leaving the event.
Be sure to arrive 5-15 minutes early so that you have ample time to set up your space.
No acute illness of any kind in the past 14 days in you or any member of your household, including: fever, cough, sore throat, headache, shortness of breath, chills/night sweats, muscle aches/pains, runny nose/sneezing, loss of taste/smell, diarrhea or nausea, fatigue, or rash
No domestic travel by plane within 14 days by you or any member of your household.