Our Level 1 Silk classes build off the fundamental skills and
strengths covered in our Intro classes. Students will dive deeper
into fabric theory learning hip keys, s-warps, front/back balances,
and drops such as 360 and a single star.
Pre-reqs:
In order to attend this class, students should be able
to
-Climb a minimum of halfway up the silk in both Russian and
dancer style climbs
-Know how to perform single and double foot looks in the
air
-Can straddle invert (from the ground is okay)
-Have done a front or back drive drop in the knot.
Must have passed Intro to Silks or have instructor approval to attend.