Heavy HIITers is a class that focuses on form and full range of motion using heavy weigh/low rep exercises to build lean muscle along with rounds of HIIT sprinkled between sets for a fat burning cherry on top!
Class time: 60mins
Heavy HIITers is a class that focuses on form and full range of motion using heavy weigh/low rep exercises to build lean muscle along with rounds of HIIT sprinkled between sets for a fat burning cherry on top!
Class time: 60mins