Classical Flow Level 2 Classes and/or Mat classes should be taken at minimum twice per week when scheduling SurpriZe classes.

Class description:

Show up and prepared to be SurpriZed!  Your teacher will take you on a journey of movement with Pilates principles (although they may look unrecognizable!) where you will get to move and think outside the box.  Barre, Jumpboard, Strength Training, Rossiter etc. may be included in these classes.