Reiki is a safe, gentle healing technique which uses spiritual energy to treat physical ailments without using pressure,manipulation or massage. It is a holistic approach to help facilitate balance and healing while also harmonizing all aspects of the individual's body mind and spirit. In can also help encourage personal and spiritual growth. After a session you may notice a feeling of a decrease in stress and a sense of great relaxation. which will help awaken the body's natural healing system ( immune system). People have experienced better sleep, relief from pain, and less anxiety to name only a few!
Jessica will guide you through restful restorative poses within the support of the hammock. While resting in the postures, Jen will use contactless reiki energy to remove blockages in the body and open up energetic channels, leaving you to feel reconected and refreshed!
This workshop is appropriate for all levels, no experience is needed. There are only 8 spots available so that each participant is allotted a minimum of 10 minutes of Reiki treatment.