Let's train legs. Sculpt and tighten major areas in the lower body like glutes, quads, calves and hips through a trainer led lifting class with a functional spin.

We train through 3 phases for each session: Activation, Build & Finish

Expect the use of barbells, resistance bands, dumbbells and mastering your bodyweight as we trian to be “lb for lb strong”. This means you are stronger and more functional than ever.

All levels are welcome to train and coaches give form fixes or modifications as needed. 

If you're bored with lifitng you need to try this class