This virtual Yin Yoga immersion and
teacher training is open to consistent practitioners of Yoga, those
who are teaching Yoga, and/or wish to teach Yin Yoga. You may take
this program as an immersion to deepen your understanding of Yin
Yoga - its theory, experiential anatomy, psycho-somatic and
spiritual benefits, as well as the energetic effects and you may
also take this program to learn to teach Yin Yoga. This immersion
is organized with time to steep yourself in the study and practice
of Yin Yoga. The Yin Yoga immersion will cover the foundational
principles of Yin Yoga, how to incorporate Yin Yoga into your
weekly classes or daily practice, as well as how to teach this
practice safely. The course includes Yin Yoga practice sessions
(classes), interactive lectures with power point presentations,
teaching methodology with specific asana review, and for the
teaching component, time to practice teaching one another with peer
feedback and review. This immersion series is eligible for 36 hours
of CEUs with Yoga Alliance. Those who complete all 36 hours of
training will receive a specialization certificate in teaching Yin
Yoga.
Includes:
-
Unlimited virtual Yin Yoga classes with Melissa for the first two months of the training
-
Unlimited access to class recordings
-
400 page digital manual on Yin Yoga with hundreds of photographs and variations as well as anatomical pictures and articles to deepen your learning
-
36 hours of live interactive classes and presentations. Discussions and Q & A will be included in each weekend. There will be some hours of self-study and an assignment to reflect your learning about Yin Yoga.