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<div style="text-align: center;"><span style="text-decoration: underline; font-size: 12pt;"><strong>Restorative Yoga & Meditation for Stress Relief</strong></span></div>
<div style="text-align: center;"><strong><span style="font-size: 8pt;">8-Week Series </span></strong></div>
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<div style="text-align: center;"><span style="font-size: 8pt;">Wednesdays | <span class="JsGRdQ">7:15pm - 8:15pm</span> </span></div>
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<div style="text-align: center;">In this 8-week yoga series, you will restore the body and mind, while relieving stress by using restorative yoga poses, meditation and breathing techniques help make it easier for you to relax and let go of any unnecessary tension weighing you down. </div>
<div style="text-align: center;">This series is excellent for beginners. Each class will include a restorative yoga sequence, where you will use yoga props to hold you in your poses, so you are able to surrender for 3-5 minutes at a time, and a guided meditation, specifically intended to help you relax and let go of stress. </div>
<div style="text-align: center;">With each class, you will also learn a new stress relieving breathing exercise that you'll be able can take home with you. </div>
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<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><span class="JsGRdQ" style="font-size: 8pt;"><span style="font-size: 8pt;"><em><span class="JsGRdQ">____________________________________________________________________________</span></em></span></span></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><strong><span class="JsGRdQ" style="font-size: 8pt;">PREREGISTRATION IS REQUIRED - Minimum Enrollment : 3</span></strong></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><em><span class="JsGRdQ" style="font-size: 8pt; color: #ba372a;">Classes will be canceled if they do not reach the minimum registration requirement. </span></em></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><em><span class="JsGRdQ" style="font-size: 8pt; color: #ba372a;">You will be informed of this cancelation at least 60 minutes before class. </span></em></p>
<p style="text-align: center;"><em><span class="JsGRdQ" style="font-size: 8pt; color: #ba372a;"> Always check the schedule for schedule changes.</span></em></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><span class="JsGRdQ" style="font-size: 8pt;">*************************************************************************</span></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><em><span style="font-size: 8pt;"><strong>Please preregister at least 90 minutes before class.</strong></span></em></p>
<p style="font-size: 13.3333px; text-align: center;"><em><span style="font-size: 8pt;"><strong>Arrive at least 15 minutes before class.</strong></span></em></p>
<p style="font-size: 13.3333px; text-align: center;"><em><span style="font-size: 8pt;"><strong>You are welcome to bring your own yoga props and mat but we also have some you may use.</strong></span></em></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><span style="color: #000000;"><em><span class="JsGRdQ" style="font-size: 8pt;">***********************************************************************************************</span></em></span></p>
<div style="text-align: center;"><span style="font-size: 8pt;"><strong><span style="text-decoration: underline;">LOCATION:</span></strong></span></div>
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<p style="text-align: center;"><span style="font-size: 8pt;">27 Shiloh Rd. </span><span style="font-size: 8pt;">#7</span><br /><span style="font-size: 8pt;">Billings, MT 59102</span></p>
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