<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>Yoga is always about body/mind connection but practicing on a balance board takes the connection to the next level. Requiring more effort to maintain balance and control, it's an exceptional workout for the core and a unique way to keep the mind strong. </p>
<p>This is a beginner's level class, starting from the very basics of yoga on a balance board and will move very slowly. </p>
</body>
</html>