In this class we will get moving right away! We will get energy moving, the heart pumping, the muscles working, the mind focused. This is a fast paced class and some yoga experience (at least 20 classes) is highly recommended.
In this class we will get moving right away! We will get energy moving, the heart pumping, the muscles working, the mind focused. This is a fast paced class and some yoga experience (at least 20 classes) is highly recommended.