SURRENDER WITH INTENTION: Awaken your soul and live life with purpose!
Staying present is a practice. Yoga is a practice. Meditation is a practice. Creating balance in life is a practice. It’s not about getting it perfect; it’s about living in the moment and being up to something bigger than yourself. Tap into the power within. Like bricks lay the foundation of a house, the choices you make lay the foundation of your life. When your foundation is strong nothing will knock it down. Commit yourself to living with purpose. Be intentional in creating the life you want.
For the workshop you will need a meditation cushion (or a block and a blanket to create a seat), journal and pen.