Flow, express, and move with confidence in this all-levels pole choreography class! Whether you’re brand new to pole or an experienced dancer, this class focuses on combining foundational pole movements with musicality, transitions, and expressive dance. You’ll learn a short routine each session that builds on fluid floorwork, spins, and low-pole tricks, with modifications and challenges offered for every level. Come ready to sweat, slay, and find your unique style. Heels optional, knee pads recommended!

This class is open to all levels - at various points in the choreography there will be options for beginner, intermediate, and advanced dancers.  Students should have attended at least three Level 1 Pole classes, and be familiar with pole pirouettes and a few static spins.