All levels of experience including beginners are welcome to attend this Original Hot 90 class. This is THE original hot yoga class that has helped transform millions of lives around the world for many years. 26 postures and 2 breathing exercises in 90 minutes with 2 sets of each posture. Verbal instruction is given throughout the class.
* Note: if there is a * next to the name of a class, in addition to teaching the regular in-studio class, the teacher will also broadcast the audio of the class via Zoom to yogis at home. This does not affect the in-studio class or yoga students in any way.