Have a pole at home but just not sure what to do with it? Join us to learn the basics, proper form and activation, and start having fun with this great apparatus from your home :)
You must have access to a pole to take part in this class.
Prerequisite: only that you have access to a pole! You are welcome to use one of Lache's poles at the studio if needed, please text 512-662-1483 ahead of time to reserve one for class! Please feel free to contact us if you have any questions or concerns about your home pole set up.
Attire: Please wear either clean sneakers or bare feet, workout clothes that you can move freely in, and preferably shorts.