Inferno Hot Pilates is an
upbeat, energetic 60-minute mat class with music that sculpts and
tones your entire body, strengthens your core and improves your
cardiovascular system! It's a training system which combines
Pilates principles with High Intensity Interval Training (HIIT). It
is an intense, full body workout, designed to strengthen muscles,
increase flexibility and improve overall health.
Yoga mat and bath-sized towel
to go on top are required for all classes and are available at the
studio for purchase.