Inferno Hot Pilates is an upbeat, energetic 60-minute mat class with music that sculpts and tones your entire body, strengthens your core and improves your cardiovascular system! It's a training system which combines Pilates principles with High Intensity Interval Training (HIIT). It is an intense, full body workout, designed to strengthen muscles, increase flexibility and improve overall health.
Yoga mat and bath-sized towel to go on top are required for all classes and are available at the studio for purchase.
Please arrive 15 minutes before class with your mask, mat and bath-sized towel or larger to go on top of your mat. All are required and may be purchased at studio.
If you're a heavy-sweater, please bring an extra towel or two to mop up your pool!