Volee is a unique and original workout create by current owner, Rachel Kowal, and previous V fusion Owner, Vicky Waterman. This workout combines ballet, TRX, Pilates, and flexibiity training. It is done completely on custom straps specifically designed for bare foot training. It is a fan favorite!
Expect the following results when added regularly to your workout regiment: increased core strenght and lose of inches around your waist, increased cardiovascular endurance, increased flexibility and Range of Motion in the joints, and increased joy in your life!