As we live though a global pandemic, a strong immune system is more important than ever.
Each week the 60 minute class will focus on a different part of the immune system, using a combination of breath work and yoga postures to boost immunity.
This is an active, but gentle practice. No prior yoga experience is required.
Who is this class for?
The class will be taught by Fran Healey, RYT 500 , Yoga4Cancer certified and trained in Yoga for Lymphatic Health.