Pilates' Tower apparatus utilizes spring resistance for a full-body workout that targets strength, balance, and stability across all major muscle groups. In addition to building strength in the big “pretty” muscles (biceps, triceps, glutes, quads, hamstrings), you get an unprecedented workout for the deep stabilizers that prevent injury, promote better balance, and improve posture.
Get strength, functional fitness, longevity, and a better quality of life - all from a single apparatus.