In this class we will use:
OPTP Pro Fitness Mat (70" x 23" x 0.5") - https://amzn.to/2vYcAKd
14" Stability Disc - https://amzn.to/33a6Rgx
OPTP Pro Roller Soft Density Foam Roll (36") - https://amzn.to/2w16I2JWe use the OPTP
THIS CLASS IS HELD LIVE ONLINE
Look for an email with a link to join,10 min before the schedled start time. Please ensure the email settings in your Pilates Room account are set to receive correspondence from us.