This multi-level class offers a dynamic and energizing way to exercise. Challenge coordination, strength and endurance as you move fluidly through the Pilates Mat repertoire. Some classes include innovative props as well as classical auxiliary equipment to increase focus and/or intensity.
Click on the following link at least 5 min before the class is scheduled to start. Instructors are unable to accommodate late arrivals. For your safety, online class participation is only available to preregistered individuals.