Welcome to your new favorite apparatus :) Each class we will review a couple pole basics, spend some time learning to control the movement of the pole, and play with a few tricks and transitions.
It is recommended that you have some pole experience, but other aerial experience also works :) If you'd like to meet up with coach Sonnie ahead of time to cover a few basics, message her!
Limited apparatuses & COVID: as we only have two flying poles, class size will be very limited and we will be doing additional sanitization. If you have a germ bubble buddy you are ok sharing an apparatus with with less sanitization, contact Sonnie ahead of time.
Attire: We will have a chrome pole and a rubberized pole. For the chrome pole you will need short shorts and for int/adv moves access to side torso and arm skin. For the rubberized pole the above attire works, or you can have skin covered but if so the clothing will have to fit very snug without excessive stretch.