THIS CLASS IS FOR CLIENTS ATTENDING THE LOVELY BODIES GYM IN ATLANTA, GA! This is not a virtual training class. Virtual classes are offered through Result City - app.resultcity.com
Beat Boxing with Rich is a high-energy class that combines the fundamentals of boxing and cardio to provide a fun total body workout designed to burn calories, strengthen and tone. Set to the beats of the latest in hip hop and popular music, this class provides clients of all fitness levels a fun opportunity to box, burn, and build the body of their dreams. Suitable for all fitness levels.