LiveStream Stability Ball Mat Class: Workout at home, office or while away on vacation!
Sign up from anywhere and join us online for a group class that will keep you moving, stretching and strengthening... no matter where you are.
Sign up and reserve your space in class :-)
*Equipment you'll need -- a padded mat (Pilates Mat or Yoga mat), Stability Ball (65 or 75 cm ball) NOTE; we carry these at the boutique and offer curb-side pickup during Covid restricions. Please EMAIL the studio at firstname.lastname@example.org if you've purchased so we can arrange a pick up time for you.
All online classes are geared towards bodies that are able to participate in group classes