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<div>Previously Dynamic Strength</div>
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<div>Bodyweight Strengthening classes beginning with our signature foundational movement warmup followed by strength circuits designed to hit every inch of your body.</div>
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<div>Learn to own your bodyweight in space with this sweaty, challenging, and fun workout that you can modify as needed if you are a beginner or advanced mover.</div>
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<div>Medium impact.</div>
<div>Bodyweight Strength focus.</div>
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