This one-hour class will use a large exercise ball to recreate exercises from The GYROTONIC® Method.
Props needed: Large Exercise Ball and mat
We know timing a livestream class with your schedule can be challenging so we offer recordings of ALL of our classes. To receive a class recording, simply enroll in the class. All class registrants receive recordings within 24 hours after class. The recording link will be viewable for 3 days from the scheduled class time.
Class cost: $28 drop-in, 10-pack $25 per class
E-mail confirmations with the ZOOM link and details are sent on the day of the class. Registration is closed 10 minutes prior to the class start time.
Make sure to toggle ON notification settings to receive all text and email notifications so we can send you the link to access your class.