*This is a virtual class. You will need access to Pilates equipment including Reformer, Tower and Arc.
This is an intermediate class. You will move through a full body workout experiencing the main pieces of equipment invented by Mr. Pilates, beyond the Reformer. This class will teach you a new way of moving, breathing and balancing for better total body engagement and whole body muscle activation. It's the perfect class to combine with the mat and reformer classes.