The in person ROW class is perfect for building endurance with low impact on the joints. We keep it super fun during the 30 minutes we spend on the erg. No previous rowing experience is necessary.
EFFICIENT - EFFECTIVE - EVOLVING
The in person ROW class is perfect for building endurance with low impact on the joints. We keep it super fun during the 30 minutes we spend on the erg. No previous rowing experience is necessary.
EFFICIENT - EFFECTIVE - EVOLVING