Rocket Yoga – Build Strength & Try New Things
A high-energy, Ashtanga-inspired flow created by Larry Schultz. Rocket is designed to help you advance faster by offering progressions, options, and room to explore.
Expect core work, arm balances, dynamic transitions, and a strong sweat.
It’s challenging — but accessible. You don’t have to be advanced to start.
Strong body. Clear mind. Confident practice.