Use this time to flow, linking breath and movement, under the guidance of a caring, talented, and present teacher. Your day will get a renewed energy, and you'll feel open to new possibilities for the rest of the day!

 

Create a designated space in your home, or take us on the road with you! All you need is a mat, your phone or computer, and 60 minutes to breathe, flow, and connect to your practice.

Leave feeling rejuvenated, energized, and able to move throughout the day more mindful of your choices. With Arise Yoga's live streaming classes, you can stay connected to your practice from the comfort of your home.

 

Click on the Zoom link from your confirmation email under Special Instructions, and we'll see you on the screen!