Experience the yogaboard; the feeling of water on land! Yoga on the board strengthens the deep muscles, stability and mindfulness.
The patented balance effect intensifies your yoga practice. With the SW Balance Board you bring more movement & fun into your practice.
The Stability Board Fit class adds an extra level of resistance, strength & stability by using resistance bands & weights. The focus is on muscle conditioning & toning.
- The Balance Board has a curved bottom
- guarantees a new challenge for your Yoga practice
- strengthens the deep muscles, stability and mindfulness
- improves balance and coordination
- Safe balancing through low fall height and stability (no tipping over)
- Fun factor for everyone!
“The training addresses depth sensitivity and thus improves
sensorimotor skills. It exercises the deep muscles, strengthens the
trunk muscles, is super efficient for strengthening the pelvic
floor muscles and promotes coordination and posture of the
body.”
Shida Pourhosseini, Yoga teacher and writer