Envision Get Pumped!
Welcome to 'Envision Get Pumped' with Mark, where we harness the power of weights to supercharge your calorie burn, boost cardiovascular health, and fortify your bones and muscles. In this high-octane class, you'll love every moment of that satisfying burn! Tailor your workout by selecting the rep range that suits you best.
Don't forget to bring your mat, towel, water bottle, and a contagious sense of excitement. We're here to have a blast while strengthening your body and bones – see you there!