Binds, Balances and Bonus Poses
A 90-Minute Workshop with Brittnie.
Learn where, when, and how to add binds, balances, and other bonus poses into your practice.
What to Expect:
- Play with bonus poses and intensifications you can use to take your practice to the next level!
- Learn tips and tricks to practice and master half binds and full binds.
- Find a fuller expression in binds and balancing poses, including:
- Half Moon variations
- Bird of Paradise
- Flip Dog variations
- Camel variations
- Pigeon variations
- and more!