Join Laura in celebration for the 2020 Spring Equinox!
The Spring Equinox is when the sun moves north across the equator transitioning us from winter into spring.We will be honoring this special time with a grounding Vinyasa yoga flow and a calming guided meditation.This class will allow you to let go of the winter season and welcome the spring with open arms and optimism.
1. To connect to the LIVE Zoom Class on your laptop or phone, you first need to make sure you have the app downloaded to your device.
2. Then log-in or create your Zoom account when it asks.
3. About 15 minutes before the class begins, the instuctor will send you the Zoom Meeting link via email/text that will allow you to connect to the session. Once you click on the link, the Zoom session will pop-up and connect you to the class.
4. Please try to sign on at least 10 minutes before the class begins.