Breakthrough anxiety, and body issues with our yoga & self-care rituals just for girls! This program combines a fun gentle yoga class with empowering coaching to build a positive self-image, emotional intelligence, and strong leadership skills.
Yoga &
Pilates
Meditation & Relaxation
Homemade Spa Products
Self-Care Rituals
Emotional Intelligence
and lots of fun!
Our fun and easy yoga classes are for girls of any age and skill level! Whether she's a seasoned yogi or brand new to yoga, she'll love exploring how she can improve her flexibility, strength, balance, and stamina. Plus experience other wonderful benefits including reduced anxiety, and improved sleep, focus, and mood.