Whether you are new to yoga or a seasoned practitioner, the
Hot Yoga 60 class will provide a body, mind and spirit yoga workout
alternative you have been searching for!
With no impact on the joints, you will build strength, improve
flexibility, and lose weight/tone up.
Regular practice can reduce chronic back pain and rehab
injuries in knees and shoulders, all while providing 60 minutes of
peace of mind. If you have been searching for the right type of
yoga for you, this is it!
Great for all levels. New students welcome.
This 60 minute class involves postures from the classic Bishnu
Gosh Lineage.
Advance online registration reguired. Please be on time --
doors lock when class begins!
Class open to all memberships, both VIP and Basic.