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IVY Radiant 26: A classic series of 26 accessible held postures to promote detoxification, cardio endurance and increased flexibility in a temperature that builds up to 100+ degrees.  A strong workout that systematically works all the joints, glands and muscles .  Advanced alignment cues and radiant far infrared waves expand your practice to new horizons.  Click here for more info on far infrared heat.  Beginners welcome.

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