What if you could have this AND be supported by a dynamic group of like-minded souls who desire to live a more vibrant and harmonious life, sustained by a healthy lifestyle and simple habits.
Yup, you can have this.
Welcome to Embodied Vitality.
This course is a great fit for you if:
- You crave deeper sleep and more ease
- You feel stiff, slow-moving or sluggish in the morning
- You’re not at your optimal weight
- You feel easily anxious or irritable
- You want more energy
- You feel out of touch with your body or want to lose weight
- You’re looking for deeper personal connection and friendships
- You feel stuck or unmotivated
- You feel overwhelmed
- You’re ready to take charge of your health
- Radiant longevity & rejuvenation
- Stronger immune system
- Improved digestion, deeper sleep, and more energy
- Healthy habits for a strong and energetic body at any age
- Improved self-care
- Lighter body and a clearer mind
- Deeper connections to yourself and others
- More ease, space, time, and freedom
- A sense of empowerment
- Support from a community who, like you, are looking to thrive
- Weekly online group meetings (recorded so you can access later)
- Videos and other online resources to help guide you
- E-book full or readings, recipes, and worksheets
- 3 Half-Day Retreats (online)
- Bonus Workshops on topics such as: Ayurveda & Essential Oils; Herbal Wisdom; Foraging Day; Ayurveda Cooking Class; Spring Clean & Declutter; Spirituality and Yoga; (and more depending on what the group is interested in talking about!)
- 2 Personal Coaching Calls/month
- 1 online yoga class per week (recorded so you can access later)
- Downloadable meditations and Yoga Nidra
- Invitation to monthly optional talks with guest speakers
- Accountability buddy
- Facebook Forum
- Free invitation to two a 2-Week Cleanses/Detox (Spring & Fall)
- Registration for two-day Spring Retreat (will be online or in-person TBA)
- Discounts for Unlimited Classes at The Center Yoga
The Details:
- The next round begins on May 11!
Payment Options:
- Pay in full for savings
- 12 monthly payments
Some scholarships are available. Please feel free to reach out to Suzanne centeryogasuz@gmail.com
For unlimited members of The Center Yoga, some member discounts apply!
Email Suzanne: centeryogasuz@gmail.com for more information for this special series.
Space is limited and spots are already getting filled. Take a deep breath, and then exhale. What you’ve been seeking is right for here.
Schedule Your Free 1-on-1 Discovery Session with Suzanne:
https://centeredlivingwithsuzanne.as.me/?appointmentType=11793934
Please fill this out before signing up for the course: https://docs.google.com/forms/d/1iGUfkg8_xWtw_-AgqexynrfNI8uEf35XqQdADss-XY0/edit
Dates & Times:
Spring/Summer Round begins May 11, 2021.
Participants begin at any round for their one-year course.
$250/month or $2,700
*$300 Discount through May 1. Spaces are limited!
Unlimited members of The Center receive 10% off.
More details to come!