True Love Yoga Members use code AERIAL for 10% off your purchase for this event!
We'll warm-up and stretch both in and out of the fabric, rejuvenate the body, rehydrate the spine, strengthen the core, and bring blood to the brain. Connect to your inner voices & vibration. We have the opportunity to get more comfortable and develop trust with our hammocks (and ourselves!) during this 90 minute workshop that includes:
* Optional inversions for spinal decompression
* A long, loving Savasana
* Chakra activation
* Group Reiki while suspended in silk hammocks
* A live crystal singing bowl sound bath focused on working with current astrological energies and lunations to release and let go of heaviness in the physical and energetic bodies.
In-Studio Guidelines:
* People(s) who are sensitive or prone to motion sickness should take caution.
* Please wear comfortable, form fitting clothing with NO metals or plastic.
* Please expect to be barefoot during class and be mindful of pant length, as our feet need full access to the Silks to create a firm foundation during the practice.
* NO zippers, snaps, sequins or sharp jewelry.
* Pre-registration required (no drop-ins) with a strict 12-hour cancelation window.
* Masks required at all times within our facilities, no exceptions. We will have paper masks available for a $1 donation.
* Please do not attend if you have a fever, any illness symptoms, or have been exposed to someone with Covid-19 in the past two weeks and have not received a negative test. If you have tested positive, please wait 2 weeks after a negative to test to come to class.
* Doors will open 15 minutes before class and will be locked 5 minutes after class start time.
* Bring your own props and towels. We will not be offering shared props.
* We will continue to adhere to a strict cleaning and disinfecting schedule.
We thank you for doing your part to keep our community healthy and safe!
Please don't delay in securing your spot if you want to attend, this event will sell out!