JOIN US AT OUR BISMARCK LOCATION, 1929 N WASHINGTON ST, BISMARCK
Enter a 90-degree room to increase your metabolism, flexibility, and mental clarity. Using deep connected breathing with a strong, creative, and flowing movement, detoxify your body. Detoxification aids the body’s ability to release, regenerate and reconnect with our inner spirit.
Make sure to hydrate before and after class.
Open to all levels (some experience recommended)
***Excluding those that are pregnant, heat-sensitive, or with certain medical conditions.