The weather is amazing and we're ready to take Pilates-60
outdoors on the FIRST MONDAYS of each month! Join Cora
at Martyr's Park in Downtown Memphis!
for a powerful 60-minute mat class featuring most of the basic
to advanced exercises in the repertoire created by Joseph Pilates.
These classes take place in a group setting where you will use your
body weight as the primary source of resistance. Each exercise will
have a modification if needed, as well as a progression for those
wishing to deepen their practice and challenge themselves.
Good for All Levels of Experience!
TIME ZONE: CST