Practice along at home as yogis go through a diverse series of postures practiced in the Living Yoga hot room (up to 105º F). The heat helps make muscles more limber and flexible, and encourages the body to sweat out impurities.
The link to join the class will be emailed to you after you complete your booking. You will also be able to join the class directly from the My Living Yoga mobile app or from your Living Yoga account on WellnessLiving.